Happy Teacher's Day
it's going to be a happy and fun day!
Posts
Jash Loves Soccer
Im so happy that he already enjoys playing soccer. He is practicing every Saturday.
Diet Tips For Me
Healthy eating tip 1: Set yourself up for success To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think. Simplify . Instead of being overly concerned with counting calories or measuring portion sizes, think of your diet in terms of color, variety and freshness—then it should be easier to make healthy choices. Focus on finding foods you love and easy recipes that incorporate a few fresh ingredients. Gradually, your diet will become healthier and more delicious. Start slow and make changes to your eating habits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on your new eating plan. Make small steps, like adding a salad (full of different color vegetables) to your diet once a day or switchi
My Latest Negros Trip: Sagay City
me and the Philippines with the polyps with the Museo sang Bata sa Negros Kids me and alex as teacher and nurse with Ginang Gie and Roxanne
His 6th Birthday
thanks to all his classmates... it was just a simple pizza party yet a very memorable one the birthday boy...Jash Jash and Holby although it was late..but i just want to share his 6th Birthday last february 3, 2010..
Our Sunshine Moments
We had a wonderful last minute summer outing with the Dabon family, Keitch, Hannah, Stef, Klangklang and with jash and Boss at Sunshine Shin Beach Resort. Indeed, it was fun and we enjoy the serene place and of course the pool!!!
Reunion: It was sooo .......
lunch time at the port of Danao City enjoying the pool.. we're still the same kids 15 years ago The Reunion Catmon Cebu